21st January 2025 8:00-9:00pm
About this event
This is a webinar on The Truth Behind 5-A-Day, hosted by Saira (Registered Associate Nutritionist) and Amy (Certified Health Coach). They will bring together expertise across the healthy industry to provide you with a combination of evidence-based information and practical takeaways.
Would you like to start 2025 feeling knowledgeable and motivated when it comes to your health?
By the end of this webinar, you will have better knowledge and understanding of what 5-a-day really means, why it matters, and how to achieve it in a sustainable, convenient manner.
Your ticket will include a 60-minute webinar including a live Q&A, as well as a written summary of the session, which will be emailed to you within 48 hours of attending. Therefore, you can refer back to the information we discussed and implement it in your own time.
The Google Meet link to join the webinar will be emailed to you one week before the webinar.
Please ensure you have read the Terms and Conditions below.
Please note, this session is aimed at adults.
The advice given on these webinars is generic advice for supporting a healthy diet and lifestyle. For specific medical conditions, please seek advice from your GP.
Saira, Registered Associate Nutritionist
Amy, Certified Health Coach
Terms and Conditions:
· Please ensure your full name (same as booking name) is displayed by opening Google Meet - tap on the profile icon in the top right-hand corner of the homepage, tap ‘manage your google account’, then tap ‘personal info’, then tap ‘name’ and edit your name (be aware that this will change your name on all Google platforms) – this is so I can register you and eliminate the risk of unknown people being in the call
· Do not share the Google Meet information with anyone who has not purchased a ticket for this webinar
· Do not share the session summary with anyone who has not purchased a ticket for this webinar
· Please join the waiting room between 7.50-8.00pm for a prompt start at 8.00pm - if you join after 8.00pm, you will not be guaranteed entry
· Do not record the session
· You need to have access to a device that can connect to the internet or a telephone or mobile phone - please note, if you are dialing into the webinar by telephone or mobile phone, you may be limited as you will not be able to see the slide show
· Please ensure you have a basic understanding of English language
· Please wear suitable clothing if you are going to turn your camera on
· Only consume water and soft drinks during the session if you are going to turn your camera on
· No smoking, drug or alcohol use
· No offensive language
· Respect each other and keep what everyone says confidential
· Please save all questions until after the presentation – you can enter your questions in the Chat Box
· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience
· If you can no longer attend the webinar, please email info@sairanutrition.co.uk or info@amycarterhealth.co.uk at least 48 hours before the webinar starts and you will receive a refund - if you do not give us a least 48 hours’ notice, a refund is invalid
· Please ensure you have read and agree to the Privacy Policy
Are there any special needs you require? If yes, please email Saira on info@sairanutrition.co.uk or info@amycarterhealth.co.uk.
Frequently asked questions
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Saira Mashru, a Registered Associate Nutritionist, and Amy Carter, a Certified Health Coach
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60 minutes including an opportunity to ask questions.
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You will receive the Google Meet login information one week before the webinar. Click on the Google Meet link. If you get to a page that says “Ready to join”, you are in the right place. Further joining information is available in the meeting link.
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No, you can choose whether you would like your camera on or not.
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No. If you have any questions, please put them in the Chat box and I will get through as many as I can after the presentation.
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Yes, it is a requirement to have your full name displayed. This name needs to match with the booking name to allow entry and to avoid unknown guests entering the call.
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If you have a telephone or mobile phone, you can dial in to the webinar to join by audio only. If not, there will be face-to-face workshops taking place in the future, which you might be able to attend.
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If you can no longer attend the webinar, please email info@sairanutrition.co.uk or info@amycarterhealth.co.uk at least 48 hours before the session to receive a refund. If you email any later than this, a refund is invalid.
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If you join after 8pm, you will not be guaranteed entry. Your ticket will not be refundable.
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£15.00 – this includes a summary of the session, which will be emailed to you within 48 hours of attending. Please do not share the session summary with anyone who had not purchased a ticket.