1:1 Consultations

Saira, Registered Associate Nutritonist

Saira, Registered Associate Nutritionist

Testimonial from Alex:

”I would strongly recommend Saira. I was in a bit of a mess before we met and Saira has a real gift of asking the right questions and simplifying the advice. Saira not only has the knowledge but she has a lovely soft and calming tone - her persona is very enticing and she gave me belief in myself for the future. Saira has helped me become more aware of when and why I eat, encouraging mindful eating - focusing solely on my food without doing anything else simultaneously. She has also guided me to eat regularly as opposed to snacking all day long. This has helped enormously. It was a very personalised approach which surprised me and gave me the confidence she had really understood me and my circumstances. Thank you again Saira.”

Would you like some 1:1 support with healthy eating and/or weight management? Registered Associate Nutritionist, Saira, offers a 1:1 session specifically tailored to YOU. You will also have a follow-up session to see your progress.

Online

    • A 15–20-minute free discovery call with Saira, Registered Associate Nutritionist

    • A 1:1 initial consultation with Saira, lasting approximately 90 minutes, via video call on Google Meet

    • A non-judgemental and collaborative approach

    • You will leave the session with an action plan to help you reach the goals you have come up with with Saira

    • A follow-up session with Saira lasting approximately 60 minutes to see your progress

    • Can have additional sessions too depending on the nutrition and lifestyle support you need and your requirements

    • A summary and recommendations will be emailed to you after each session within 48 hours of the session

    • If you require any support outside of Saira’s scope, you may be signposted to other services

  • Discovery call = free

    Initial 90-minute consultation = £150

    60-minute follow-up session = £100

    Discounts available on bulk sessions

  • Saira’s scope of practice does not cover:

    • Eating disorders

    • Diagnosing

    • Prescribing

    • Patients on medication or treatments which could be affected by their diet such as those with cancer or kidney disease, diabetics on medication, except as part of a multidisciplinary team

    • Sports nutrition

    Any clients Saira Nutrition cannot support, will be signposted as best as possible to other services

(Family option coming soon)