The Truth Behind 5-A-Day
By the end of this webinar, you will have better knowledge and understanding of what 5-a-day really means, why it matters, and how to achieve it in a sustainable, convenient manner.
Wellbeing Events by MeTimeLdn
Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on how to eat more mindfully as well as practical tips to keep your hair and scalp nourished.
The Foods Outside the Home Webinar
By the end of this webinar, you will have better knowledge and understanding of how to maintain healthy eating behaviours whilst enjoying a takeaway or meal out.
The Snacks Webinar
By the end of this webinar, you will have better knowledge and understanding of the reasons behind snacking, how snacks can be nutritious, and ideas for healthy snacks.
The Breakfast Webinar
By the end of this webinar, you will have better knowledge and understanding of the importance of breakfast, what makes up a healthy, balanced breakfast, and healthy breakfast ideas.
The Hydration Webinar
By the end of this webinar, you will have better knowledge and understanding of the importance of hydration, what counts towards our fluid intake, and alcohol.
The Eatwell Guide Webinar
This is an Eatwell Guide Webinar.
By the end of this webinar, you will have better knowledge and understanding of the different food groups and nutrients, why they are important, and their sources.
Food Labels Webinar
This is a Food Labels Webinar.
By the end of this webinar, you will have better knowledge and understanding on how to read food labels. This can help you to make healthier choices and remove some of the confusion presented by misleading claims.