Limited Free Webinar - Choose Your Session:
26th March 2026 7-7.40pm OR
27th March 2026 12-12.40pm
About this event
If dieting hasn’t worked for you long-term, read this.
You don’t need more willpower.
You don’t need another restrictive plan.
What you do need is an evidence-based structured approach that helps you lose weight in a way you can actually maintain.
This free webinar gives you an exclusive, behind-the-scenes look at my 12-week weight management programme, Freedom From Diets - designed for people who are ready to stop the cycle of dieting and finally see lasting results.
During the session, I will guide you through:
The method I use to help clients lose weight and keep it off
How the 12-week programme is structured
The topics we cover each week and what else is included
The level of support and accountability you will receive
Who the programme is best suited for
What happens after the programme ends (so you don’t regain the weight)
Real experiences and transformations from previous participants - hear directly what the programme was like for them
Pricing and payment options
How to sign up
Your free ticket will include a 40-minute webinar including a live Q&A.
The Google Meet link to join the webinar will be emailed to you at least 24 hours before the webinar.
Please ensure you have read the Terms and Conditions below.
Please note, this session is aimed at adults. This webinar is not a weight loss workshop, but a focused, information session for those seriously considering joining the programme and wanting full clarity before making a decision.
The advice given on these webinars is generic advice for supporting a healthy diet and lifestyle. For specific medical conditions, please seek advice from your GP.
Saira, Registered Associate Nutritionist
Terms and Conditions:
· Please ensure your full name (same as booking name) is displayed by opening Google Meet - tap on the profile icon in the top right-hand corner of the homepage, tap ‘manage your google account’, then tap ‘personal info’, then tap ‘name’ and edit your name (be aware that this will change your name on all Google platforms) – this is so I can register you and eliminate the risk of unknown people being in the call
· Do not share the Google Meet information with anyone who has not purchased a ticket for this webinar
· Do not share the session summary with anyone who has not purchased a ticket for this webinar
· Please join the waiting room between 6.40-7pm for a prompt start at 7pm - if you join after 7pm, you will not be guaranteed entry
· Do not record the session
· You need to have access to a device that can connect to the internet or a telephone or mobile phone - please note, if you are dialing into the webinar by telephone or mobile phone, you may be limited as you will not be able to see the slide show
· Please ensure you have a basic understanding of English language
· Please wear suitable clothing if you are going to turn your camera on
· Only consume water and soft drinks during the session if you are going to turn your camera on
· No smoking, drug or alcohol use
· No offensive language
· Respect each other and keep what everyone says confidential
· Please save all questions until after the presentation – you can enter your questions in the Chat Box
· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience
· Please ensure you have read and agree to the Privacy Policy
Are there any special needs you require? If yes, please email Saira on info@sairanutrition.co.uk
Frequently asked questions
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Saira Mashru, Registered Associate Nutritionist
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40 minutes including an opportunity to ask questions.
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You will receive the Google Meet login information one week before the webinar. Click on the Google Meet link. If you get to a page that says “Ready to join”, you are in the right place. Further joining information is available in the meeting link.
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No, you can choose whether you would like your camera on or not.
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No. If you have any questions, please put them in the Chat box and I will get through as many as I can after the presentation.
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Yes, it is a requirement to have your full name displayed. This name needs to match with the booking name to allow entry and to avoid unknown guests entering the call.
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If you have a telephone or mobile phone, you can dial in to the webinar to join by audio only. If not, there will be face-to-face workshops taking place in the future, which you might be able to attend.
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If you join after 7pm, you will not be guaranteed entry. Your ticket will not be refundable.
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This webinar is free.