25th March 2025 7:30-9:30pm
About this event
Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on healthy eating habits and the importance of regular hair care for healthy, strong, and manageable hair.
Would you like to continue 2025 by prioritising your health and wellbeing?
By the end of this workshop, you will gain a deeper understanding of how to break free from unhelpful eating habits and develop healthier, more sustainable practices. Additionally, you will discover how to adapt your daily hair care routine to suit your hair type and lifestyle.
Our guest speaker is Charlotte Gallagher, Yoga Teacher. Charlotte will be speaking about habits and what the yogis say about them, as well as her experience with keeping them and loving them. She will delve into how we can be compassionate with ourselves as we aim for where we want to go in life.
Your ticket will include a 2 hour workshop including a live Q&A, refreshments, a raffle ticket and a goodie bag including luxury brand products.
Please ensure you have read the Terms and Conditions below.
Please note, this session is aimed at female-only adults.
The advice given in these events is generic advice for supporting a healthy diet, lifestyle, hair and scalp. For specific medical conditions, please seek advice from your GP.
Saira, Registered Associate Nutritionist
Shilpa, Hair and Scalp Specialist
Guest speaker: Charlotte Gallagher, Yoga Teacher
Terms and Conditions:
· Entry will only be permitted for those who show their ticket upon registration
· Please arrive between 7.20-7.30pm for a prompt start at 7.30pm
· Do not record the session
· Please ensure you have a basic understanding of English language
· Only consume water and soft drinks during the session if you are going to bring your own drinks
· No vaping
· Keep what everyone says confidential
· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience
· If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the event starts and your ticket will be transferable to another event - refunds are invalid
· Please ensure you have read and agree to the Privacy Policy
Are there any special needs you require? If yes, please email Saira at info@sairanutrition.co.uk or Shilpa at hair@shilpamashru.com.
Frequently asked questions
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Saira Mashru, a Registered Associate Nutritionist and Shilpa Mashru, Hair and Scalp Specialist.
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2 hours including a live Q&A, talk by guest speaker Charlotte Gallagher (Yoga Teacher), refreshments, raffle, and you will receive a goodie bag including luxury brand products
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Holy Trinity Northwood, HA6 2RP
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If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the workshop starts and your ticket will be transferable to another workshop - refunds are invalid
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Yes
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Unfortunately, this event is not for children, so please leave your little one(s) behind. This event is a chance for you to have a break from normality and focus on yourself.
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This event is female-only. We will be hosting events for men in the future.
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£20.00 – this includes a live Q&A, guest speaker, raffle ticket, refreshments, and a goodie bag including luxury brand products
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You are welcome to bring soft drinks only into the venue. We will be providing refreshments.