7th May 2025 8-10pm
About this event
Join us for an informative and engaging event hosted by MeTimeLdn, featuring Saira, a Registered Associate Nutritionist, and Shilpa, a Hair and Scalp Specialist. This workshop is designed to help men take charge of their health, wellbeing, and self-care.
Men's health often doesn’t get the attention it deserves, and too many men feel hesitant to seek help or access the support they need. We are here to break through the stigma and encourage men to prioritise their wellbeing. This workshop aims to create a comfortable space for men to learn, ask questions, and feel empowered to take control of their health.
Continue 2025 by taking the first step toward a healthier, more balanced life.
Saira will address the increasing trend of eating outside the home. You will gain the confidence to make healthier choices when dining out or ordering takeaways and learn practical tips and strategies for applying healthy eating, so you can enjoy your meals without compromising your health goals. Shilpa, expert hair and scalp specialist, will dive into the importance of scalp care and how using the right products can help prevent hair loss. Whether you are already experiencing hair thinning or simply want to maintain a healthy scalp, this talk will give you practical advice to keep your hair strong and well-nourished.
Your ticket also includes a guest speaker, goodie bag, raffle ticket, live Q&A and refreshments.
Self-care is not just for women - investing in your health is a sign of strength. Come along, gain valuable insights, and take the first step toward looking and feeling your best.
Don’t miss out - your wellbeing starts here!
Please ensure you have read the Terms and Conditions below.
Please note, this session is aimed at male-only adults.
The advice given in these events is generic advice for supporting a healthy diet, lifestyle, hair and scalp. For specific medical conditions, please seek advice from your GP.
Saira, Registered Associate Nutritionist
Shilpa, Hair and Scalp Specialist
Terms and Conditions:
· Entry will only be permitted for those who show their ticket upon registration
· Please arrive between 7.50-8pm for a prompt start at 8pm
· Do not record the session
· Please ensure you have a basic understanding of English language
· Only consume water and soft drinks during the session if you are going to bring your own drinks
· No vaping
· Keep what everyone says confidential
· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience
· If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the event starts and your ticket will be transferable to another event - refunds are invalid
· Please ensure you have read and agree to the Privacy Policy
Are there any special needs you require? If yes, please email Saira at info@sairanutrition.co.uk or Shilpa at hair@shilpamashru.com.
Frequently asked questions
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Saira Mashru, a Registered Associate Nutritionist and Shilpa Mashru, Hair and Scalp Specialist.
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2 hours including a talk by guest speaker, live Q&A, refreshments, raffle, and you will receive a goodie bag including luxury brand products
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David Lloyd Northwood
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If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the workshop starts and your ticket will be transferable to another workshop - refunds are invalid
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Yes
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Unfortunately, this event is not for children, so please leave your little one(s) behind. This event is a chance for you to have a break from normality and focus on yourself.
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This event is male-only. We host other events for women.
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£20.00 – this includes a live Q&A, guest speaker, raffle ticket, refreshments, and a goodie bag including luxury brand products
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You are welcome to bring soft drinks only into the venue. We will be providing refreshments.