Hydration - Event Resources

Downloads

• Summary Resource.pdf

Useful links:

• British Nutrition Foundation - https://www.nutrition.org.uk/nutritional-information/hydration/?level=Consumer#whichdrinks

• NHS - https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/www.nhs.uk)

• British Dietetic Association - https://www.bda.uk.com/resource/the-importance-of-hydration.html