News & Events
Saira is a sought-after nutritionist, expert speaker, podcast host and guest, sharing practical nutrition advice through talks, radio interviews, wellness events and articles. From corporate wellbeing sessions to industry award ceremonies, the latest updates to real-life eating tips, this is Saira Nutrition in action.
Resourceful Women's Network, International Women's Day
In November 2025 and April 2026, Saira was invited by host Dora Walsh to the Nutritionist Brunch Club, an exclusive morning of networking and connection with nutrition and functional medicine practitioners.
Businesswomen Unltd - Healthy Eating for Business Owners Talk
A talk at the Businesswomen Unltd networking event in Enfield - covering why healthy eating matters for business owners and how small changes can boost focus and energy throughout the working day.
Menopause: A Midlife Rebrand - Corporate Talk
On 23rd October, Menopause: A Midlife Rebrand had the pleasure of delivering an online menopause support webinar for LTIMindtree staff. Our expert team - myself Saira (Nutritionist), Reshma (Hypnotherapist & Sound Therapist), and Margaret (Women’s Career Development Specialist), came together with one shared mission: to show that menopause isn’t all doom and gloom, but an opportunity for women to reset, refresh, and rediscover themselves.