Saira Nutrition’s first ever awards entry - and a Silver win. Held at Daventry Court Hotel, Saira was recognised for her entrepreneurial journey, her mission, the impact Saira Nutrition has on clients and her contribution beyond profit.

Roast dinners are very popular this time of year, particularly with the festive season. It can be easy to forget about making healthy choices as there tends to be lots of social gatherings and events. Here are some tips to help your roast dinner be more healthy, but still tasty.