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Saira is a sought-after nutritionist, expert speaker, podcast host and guest, sharing practical nutrition advice through talks, radio interviews, wellness events and articles. From corporate wellbeing sessions to industry award ceremonies, the latest updates to real-life eating tips, this is Saira Nutrition in action.
What’s the Deal with Oatzempic?
Oatzempic is a TikTok trend where people blend oats, water, and lime juice, claiming it helps with rapid weight loss. The name is a play on Ozempic, a medication known for appetite control and weight loss.
According to some TikTokers, drinking Oatzempic daily can lead to weight loss of up to 40 pounds in just 8 weeks. Sounds impressive, right? But here’s the reality check: