A free masterclass for women who have done every diet going and are still back to square one every January.
You promise yourself this year will be different. No chocolate. The gym four times a week. A complete fresh start. And by February, it has quietly fallen apart again.
But what if the problem was never your willpower or your discipline? What if you have simply been trying to fix the wrong thing?
20th January, 8-9pm, online, free.
A free masterclass for women who have done every diet going and are still back to square one every January.
You promise yourself this year will be different. No chocolate. The gym four times a week. A complete fresh start. And by February, it has quietly fallen apart again.
But what if the problem was never your willpower or your discipline? What if you have simply been trying to fix the wrong thing?
20th January, 8-9pm, online, free.