MeTimeLdn Wellbeing Event 1a
Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on how to eat more mindfully as well as practical tips to keep your hair and scalp nourished. Our guest speaker is Gabriela Bocanete, a UKIHCA-Registered Health Coach, Speaker, Author, and Trainer. Gabriela will talk about the power of breath, the importance of breathing through your nose, and guide a yoga nidra meditation enhanced by healing sounds. 19th March 7.30-9.30pm at Darwin Wellness, Northwood.
Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on how to eat more mindfully as well as practical tips to keep your hair and scalp nourished. Our guest speaker is Gabriela Bocanete, a UKIHCA-Registered Health Coach, Speaker, Author, and Trainer. Gabriela will talk about the power of breath, the importance of breathing through your nose, and guide a yoga nidra meditation enhanced by healing sounds. 19th March 7.30-9.30pm at Darwin Wellness, Northwood.
Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on how to eat more mindfully as well as practical tips to keep your hair and scalp nourished. Our guest speaker is Gabriela Bocanete, a UKIHCA-Registered Health Coach, Speaker, Author, and Trainer. Gabriela will talk about the power of breath, the importance of breathing through your nose, and guide a yoga nidra meditation enhanced by healing sounds. 19th March 7.30-9.30pm at Darwin Wellness, Northwood.