The festive season is full of celebrations, but for many women, social occasions around food can feel more stressful than enjoyable.
Join Saira Mashru, Registered Nutritionist, and Reshma, Hypnotherapist, for a free hour that explores the practical tools and the mindset shifts needed to eat with confidence in social situations.
21st October 8-9pm online.
The festive season is full of celebrations, but for many women, social occasions around food can feel more stressful than enjoyable.
Join Saira Mashru, Registered Nutritionist, and Reshma, Hypnotherapist, for a free hour that explores the practical tools and the mindset shifts needed to eat with confidence in social situations.
21st October 8-9pm online.
