News & Events
Saira is a sought-after nutritionist, expert speaker, podcast host and guest, sharing practical nutrition advice through talks, radio interviews, wellness events and articles. From corporate wellbeing sessions to industry award ceremonies, the latest updates to real-life eating tips, this is Saira Nutrition in action.
Nourish and Rewire - The Festive Edit Masterclass
A free online masterclass exploring why the festive season can feel so difficult around food and what you can do about it. Join Registered Nutritionist Saira Mashru and Hypnotherapist Reshma Kanani for a practical and honest hour that combines nutrition and mindset to help you enjoy the celebrations ahead without the guilt. 21st October, 8-9pm.
Navigating Social Pressures of Eating During the Festive Season: My Webinar for Lily Rose Cooper's Personal Training Clients
In December, I was honoured to have the opportunity to speak at a webinar for Lily Rose Cooper’s Personal Training Clients.