News & Events
Saira is a sought-after nutritionist, expert speaker, podcast host and guest, sharing practical nutrition advice through talks, radio interviews, wellness events and articles. From corporate wellbeing sessions to industry award ceremonies, the latest updates to real-life eating tips, this is Saira Nutrition in action.
Beyond the Biscuit Tin - Emotional Eating and the Tools to Break Free Masterclass
Join Saira Mashru, Registered Nutritionist, and Layla aka The Teacher Coach, Self-love and Wellbeing Coach, for a one-hour online session exploring why we turn to food for comfort and the tools that can help us break the cycle.