News & Events
Saira is a sought-after nutritionist, expert speaker, podcast host and guest, sharing practical nutrition advice through talks, radio interviews, wellness events and articles. From corporate wellbeing sessions to industry award ceremonies, the latest updates to real-life eating tips, this is Saira Nutrition in action.
How To Lose Weight In 2027 - Without Another January Diet
8-9pm, 20th January 2026.
Join Saira, Registered Nutritionist, for a free, online, exclusive masterclass.
Every January, the same story. You promise yourself this year will be different. No chocolate. The gym four times a week. A complete fresh start.
And by February, it has quietly fallen apart again.
But what if the problem was never your willpower or your discipline? What if you have simply been trying to fix the wrong thing?
The Missing Piece Online Masterclass
26th November, 8-9pm, online.
For women who know what they should be doing, but struggle to do it.
You already know what you should be doing. So why is it still so hard?
You have set the intention. You have made the plan. And somehow, a few days later, you are back to square one, wondering why you keep getting in your own way.
Join Saira Mashru, Registered Nutritionist, and Jenny Goodhand, Success and Wellbeing Coach, for an exclusive online masterclass that goes beyond the food and explores what is really standing between you and lasting change.