FREE TWO-PART MASTERCLASS
How to Lose Weight and Enjoy Life - Forever
Because you deserve more than another diet.
11th and 12th August
8pm start each evening
Online via Google Meet
Free to attend
Have you tried cutting out carbs, joining slimming groups or following the latest diet, only to find yourself back at square one?
Do you reach for the biscuit tin at 8pm, almost without thinking, despite your best intentions?
It’s not you. It’s the approach.
Inside the masterclass
Join Saira, two-time award winner, Registered Associate Nutritionist, founder of Saira Nutrition and women’s weight loss specialist, for a masterclass designed specifically for midlife women who are tired of diets that don't last, fed up with starting again every Monday and ready to finally understand why they eat the way they do and what to do about it.
What you will learn
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Why diets fail - and what actually works instead
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Where your eating habits truly come from
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How to understand and overcome emotional eating
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How to navigate eating out and social occasions without worry
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Practical, realistic tips you can start using straight away
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Hear directly from real clients who have transformed their relationship with food
Part 1 - Tuesday 11th August 2026 8pm
Part 2 - Wednesday 12th August 2026 8pm
Have you tried cutting out carbs, joining slimming groups or following the latest diet, only to find yourself back at square one? Do you reach for the biscuit tin at 8pm, almost without thinking, despite your best intentions? It's not you. It's the approach.
Join Saira, two-time award winner, Registered Associate Nutritionist, women’s weight loss specialist and founder of Saira Nutrition, for a free two-part weight loss masterclass. 11th and 12th August at 8pm.
Terms and conditions
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Please ensure your full name (same as booking name) is displayed on Google Meet - tap the profile icon, tap 'Manage your Google account', then 'Personal info', then 'Name' and edit accordingly. This is so Saira can register you and ensure only ticket holders are in the call.
Do not share the Google Meet link or joining information with anyone who has not registered for this masterclass.
Do not share the recording with anyone who has not registered for this masterclass.
Please join the waiting room between 7:50-8pm for a prompt start. If you join after 8pm, entry cannot be guaranteed.
You will need a device with internet access. Please note that if you dial in by telephone, you will not be able to view the slides.
Please be respectful of other attendees and keep all discussions confidential.
No offensive language.
Sessions may be cancelled in exceptional circumstances - such as illness, IT issues or bereavement. These will be rearranged at the earliest opportunity.
Please ensure you have read and agree to the Privacy Policy at sairanutrition.co.uk/privacy-policy
If you have any special requirements, please email Saira at info@sairanutrition.co.uk
FAQs
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Is this really free?
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Yes - completely free to attend. Simply register your place and you will receive joining details by email.
Who is this masterclass for?
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This masterclass is designed for midlife women who are ready to lose weight sustainably, without restriction, guilt or another diet.
Do I need to attend both parts?
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We recommend attending both evenings live to get the most out of the masterclass. A recording will be available for registered attendees for one week after each session.
What if I can’t make one of the evenings?
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A recording will be available for one week after each session. We recommend joining live where possible to get the most out of the interactive elements.
Do I need to have my camera on?
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No - all cameras must be switched off during the session. We encourage you to use the chat to interact and ask questions throughout.
Will I be sold to?
The masterclass is packed with real, practical value focusing on sustainable weight loss. Saira will introduce Transform, her 12-week online weight loss programme, at the end of Part 2. You do not have to buy anything!
How is this different to other weight loss masterclasses?
Unlike many weight loss events, this masterclass doesn't focus on what to eat or give you a meal plan to follow. Instead, Saira explores the psychology behind why we eat the way we do - covering emotional eating, habits, mindset and behaviour change alongside practical nutrition advice. It's honest, evidence-based and designed to give you real tools you can use straight away - not another diet to follow.
What platform is it on?
Google Meet. A joining link will be emailed to you after registration.
Ready to make a real change?
Reserve your free place now