A Wonderful Day at the Calming Health and Beauty Day

In November, I had the pleasure of hosting a stall at the Calming Health and Beauty Day, a fantastic event dedicated to wellness and peace of mind. The day covered a wide range of topics, from crystals and nutrition to beauty and mindfulness. It was such a fulfilling experience, and I was truly grateful to have been featured in their community magazine. It was a day filled with inspiring conversations, new connections, and so much positivity!

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Navigating Social Pressures of Eating During the Festive Season: My Webinar for Lily Rose Cooper's Personal Training Clients

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Breaking Nutrition Myths and Overcoming Self-Limiting Beliefs: An Insightful Conversation with Saira Hasan