Boost Employee Health & Wellbeing with Nutrition Talks
Are you looking to support your employees' health and wellbeing?
A healthy workforce is a happy and productive one. Saira, Registered Associate Nutritionist, offers engaging, informative talks on nutrition, designed to help your team make healthier food choices and feel their best, both at work and in their personal lives. Whether delivered online or face-to-face, Saira’s nutrition sessions are tailored to your team’s needs and cover a variety of relevant topics.
Topic ideas Include:
Kickstart Your Day with a Healthy Breakfast: Learn why breakfast is crucial and how to choose a balanced one.
Decoding Food Labels: Empower your team to make informed choices when shopping.
Smart Snacking: Discover healthy snack options that fuel energy and productivity.
Mindful Eating: Techniques to eat more consciously and prevent overeating.
Portion Control: Simple tips for better portion management and balanced meals.
And More: Custom topics to address your team's specific needs and goals.
Saira, Registered Associate Nutritionist
Each session includes a live Q&A to address your team’s specific questions, ensuring they leave with actionable insights and the support they need to make lasting changes.
Additional Resources (optional)
For those looking to maximise their learning experience, we offer the following premium options:
Recording of the Webinar: Allows your team to revisit the content at their convenience.
Summary Resource: A concise takeaway guide with key insights and practical tips.
In January 2025, I delivered a talk on Healthy Snacking in the Workplace to employees of Corazon Health. Mary, Managing Director, shared her thoughts: "I found it interesting and informative and gave me food (excuse the pun) for thought."
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Nutrition talk = £135
Nutrition talk + recording = £168.75
Nutrition talk + summary = £148.50
Nutrition talk, recording + summary = £175.50
Online
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Nutrition talk = £155
Nutrition talk + summary = £170.50
Face-to-Face