Breaking Nutrition Myths and Overcoming Self-Limiting Beliefs: An Insightful Conversation with Saira Hasan

In November, I had the privilege of hosting an Instagram live with Saira Hasan, an award-winning Hypnotherapist and Consultant at the prestigious Harley Street Hypnotherapy Clinic. In our conversation, we delved deep into some of the most common nutrition myths, explored emotional eating, and discussed the powerful process of overcoming childhood self-limiting beliefs. It was such an insightful discussion. If you missed the live session, don’t worry—you can listen back here.

Here is some of the feedback:

• "It was really good and so informative!” - Sarena

• “You were brilliant! Loved all the info! And you delivered it so confidently! Well done Saira.” - Rina

• “Really great session” - Shilpa

• “Awesome!” - Darcey

• “Thanks for sharing your knowledge, it was good and the conversation came across very natural.” - Minal

• “Professional and informative live!” - Anon