Webinar on Healthy Snacking in the Workplace

In January, I had the opportunity to deliver a webinar for Corazon Health focused on snacking in the workplace. Many individuals face challenges when it comes to making healthy snack choices at work, and I shared practical tips for navigating these challenges. I discussed how to make healthy snacking simple and provided a variety of snack ideas that can boost energy and wellbeing throughout the workday.

It’s always rewarding to contribute to healthier workplaces, as nutrition education plays a key role in helping employees make better food choices, benefiting their overall health both in and out of the office.

Mary, Managing Director of Corazon Health, shared her thoughts: "I found it interesting and informative and gave me food (excuse the pun) for thought."