MeTimeLdn Wellbeing Event - A Celebration of Self-Care and Mindfulness

On 28th January, I hosted my first MeTimeLdn Wellbeing Event with Hair and Scalp Specialist Shilpa Mashru. I delivered a talk on mindful eating highlighting it's benefits and simple ways to eat more mindfully. We were joined by guest speaker Maria Nicola Cristiano, who shared valuable insights on mindfulness.

The evening was filled with education, inspiration, and self-care, including a live Q&A and refreshments. Guests also received a lovely goodie bag, complete with a complimentary raffle ticket.

A big thank you to everyone who joined us – it was an unforgettable night! Stay tuned for more events from MeTimeLdn!

“You did really well, spoke confidently and the event was very informative” - Sharon

Watch the following videos to hear some lovely feedback…