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Saira is a sought-after nutritionist, expert speaker, podcast host and guest - delivering bespoke nutrition talks, radio interviews and co-hosting wellness events. From corporate wellbeing events to industry award ceremonies, this is Saira Nutrition in action.
Bites That Boost: Healthy Snacking for Energy and Performance at Work
On 25th September 2025, I had the pleasure of delivering a wellbeing talk for employees at Employment Conditions Abroad Ltd. The session, titled Bites That Boost - Snacks for Energy, Health and Performance, was designed to give practical insights into improving snacking habits while working.
Webinar on Healthy Snacking in the Workplace
In January, I had the opportunity to deliver a webinar for Corazon Health focused on snacking in the workplace.