11th and 12th August 2026 8pm
About this masterclass
Have you tried cutting out carbs, joining slimming groups or following the latest diet - only to find yourself back at square one?
Do you reach for the biscuit tin at 8pm, almost without thinking, despite your best intentions?
You are not doing anything wrong. The approach has been wrong.
Join two-time award-winning Registered Associate Nutritionist Saira, for a free two-part weight loss masterclass designed specifically for midlife women who are ready to lose weight sustainably, without restriction, guilt or another diet.
Over two evenings you will discover:
Why diets fail and what actually works
Where your eating habits truly come from
How to understand and overcome emotional eating
How to navigate eating out and social occasions without worry
Practical tips you can start using straight away
What sustainable, lasting weight loss really looks like
Two evenings of honest, evidence-based nutrition advice - no gimmicks, no quick fixes, no restriction. Just real tools and a completely different way of thinking about food and weight loss that actually lasts.
Saira, Registered Associate Nutritionist
Have you tried cutting out carbs, joining slimming groups or following the latest diet, only to find yourself back at square one? Do you reach for the biscuit tin at 8pm, almost without thinking, despite your best intentions? It's not you. It's the approach.
Join Saira, two-time award winner, Registered Associate Nutritionist, women’s weight loss specialist and founder of Saira Nutrition, for a free two-part weight loss masterclass. 11th and 12th August at 8pm.
Terms and Conditions:
Please ensure your full name (same as booking name) is displayed on Google Meet - tap the profile icon, tap 'Manage your Google account', then 'Personal info', then 'Name' and edit accordingly. This is so Saira can register you and ensure only ticket holders are in the call.
Do not share the Google Meet link or joining information with anyone who has not registered for this masterclass.
Do not share the recording with anyone who has not registered for this masterclass.
Please join the waiting room between 7:50-8pm for a prompt start. If you join after 8pm, entry cannot be guaranteed.
You will need a device with internet access. Please note that if you dial in by telephone, you will not be able to view the slides.
Please be respectful of other attendees and keep all discussions confidential.
No offensive language.
Sessions may be cancelled in exceptional circumstances - such as illness, IT issues or bereavement. These will be rearranged at the earliest opportunity.
Please ensure you have read and agree to the Privacy Policy at sairanutrition.co.uk/privacy-policy
If you have any special requirements, please email Saira at info@sairanutrition.co.uk
Have you tried cutting out carbs, joining slimming groups or following the latest diet, only to find yourself back at square one? Do you reach for the biscuit tin at 8pm, almost without thinking, despite your best intentions? It's not you. It's the approach.
Join Saira, two-time award winner, Registered Associate Nutritionist, women’s weight loss specialist and founder of Saira Nutrition, for a free two-part weight loss masterclass. 11th and 12th August at 8pm.
Frequently asked questions
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Yes - completely free to attend. Simply register your place and you will receive joining details by email.
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50 minutes including an opportunity to ask questions.
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We recommend attending both evenings live to get the most out of the masterclass. A recording will be available for registered attendees for one week after each session.
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No - all cameras must be switched off during the session. We encourage you to use the chat to interact and ask questions throughout.
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The masterclass is packed with real, practical value focusing on sustainable weight loss. Saira will introduce Transform, her 12-week online weight loss programme. You do not have to buy anything!
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Unlike many weight loss events, this masterclass doesn't focus on what to eat or give you a meal plan to follow. Instead, Saira explores the psychology behind why we eat the way we do - covering emotional eating, habits, mindset and behaviour change alongside practical nutrition advice. It's honest, evidence-based and designed to give you real tools you can use straight away - not another diet to follow.
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Google Meet. A joining link will be emailed to you after registration.
Have you tried cutting out carbs, joining slimming groups or following the latest diet, only to find yourself back at square one? Do you reach for the biscuit tin at 8pm, almost without thinking, despite your best intentions? It's not you. It's the approach.
Join Saira, two-time award winner, Registered Associate Nutritionist, women’s weight loss specialist and founder of Saira Nutrition, for a free two-part weight loss masterclass. 11th and 12th August at 8pm.