News & Events
Saira is a sought-after nutritionist, expert speaker, podcast host and guest, sharing practical nutrition advice through talks, radio interviews, wellness events and articles. From corporate wellbeing sessions to industry award ceremonies, the latest updates to real-life eating tips, this is Saira Nutrition in action.
Nourish and Rewire - The Festive Edit Masterclass
A free online masterclass exploring why the festive season can feel so difficult around food and what you can do about it. Join Registered Nutritionist Saira Mashru and Hypnotherapist Reshma Kanani for a practical and honest hour that combines nutrition and mindset to help you enjoy the celebrations ahead without the guilt. 21st October, 8-9pm.
Beyond the Biscuit Tin - Emotional Eating and the Tools to Break Free Masterclass
Join Saira Mashru, Registered Nutritionist, and Layla aka The Teacher Coach, Self-love and Wellbeing Coach, for a one-hour online session exploring why we turn to food for comfort and the tools that can help us break the cycle.
Breaking Nutrition Myths and Overcoming Self-Limiting Beliefs: An Insightful Conversation with Saira Hasan
In November, I had the privilege of hosting an Instagram live with Saira Hasan, an award-winning Hypnotherapist and Consultant at the prestigious Harley Street Hypnotherapy Clinic.