Menopause: A Midlife Rebrand Podcast

Episode 2 - Wait… Is That Menopause? The First Signs, Symptoms and Surprises

In this episode, we dive into the early signs of perimenopause, sharing our own first-hand experiences - some subtle, others disruptive to everyday life. From brain fog and disrupted sleep to unexpected symptoms many wouldn’t immediately connect to hormones, we talk honestly about what those early stages can really feel like.

We explore why recognising these signs matters for partners, friends, family, and colleagues, helping them understand and support someone going through these changes. We also discuss how awareness of these symptoms can help younger women prepare for what may lie ahead, so they feel more informed and ready when the time comes.

By talking openly about perimenopause, we make it easier to understand and navigate - for everyone involved.

Disclaimer: Content is for general information only and does not replace medical advice.