News
Saira is a sought-after nutritionist, expert speaker, podcast host and guest - delivering bespoke nutrition talks, radio interviews and co-hosting wellness events. From corporate wellbeing events to industry award ceremonies, this is Saira Nutrition in action.
British Airways HQ - Nutrition and Wellbeing Day
On 28th May 2026, Saira delivered a bespoke, interactive workshop and drop-in session for BA staff.
Resourceful Women's Network, International Women's Day (Copy)
In November 2025 and April 2026, Saira was invited by host Dora Walsh to the Nutritionist Brunch Club, an exclusive morning of networking and connection with nutrition and functional medicine practitioners.
Businesswomen Unltd - Healthy Eating for Business Owners Talk
A talk at the Businesswomen Unltd networking event in Enfield - covering why healthy eating matters for business owners and how small changes can boost focus and energy throughout the working day.
Menopause: A Midlife Rebrand - Corporate Talk
On 23rd October, Menopause: A Midlife Rebrand had the pleasure of delivering an online menopause support webinar for LTIMindtree staff. Our expert team - myself Saira (Nutritionist), Reshma (Hypnotherapist & Sound Therapist), and Margaret (Women’s Career Development Specialist), came together with one shared mission: to show that menopause isn’t all doom and gloom, but an opportunity for women to reset, refresh, and rediscover themselves.
Bites That Boost: Healthy Snacking for Energy and Performance at Work
On 25th September 2025, I had the pleasure of delivering a wellbeing talk for employees at Employment Conditions Abroad Ltd. The session, titled Bites That Boost - Snacks for Energy, Health and Performance, was designed to give practical insights into improving snacking habits while working.
Healthy Eating for Business Owners: Insights from My Talk at Moor Park Business Club
On 26th February, I had the privilege of delivering a talk at the Moor Park Business Club on the importance of Healthy Eating for Business Owners.
Webinar on Healthy Snacking in the Workplace
In January, I had the opportunity to deliver a webinar for Corazon Health focused on snacking in the workplace.
LT Harper InClusive InCyber Women's Health Event
In January 2025, Saira joined an expert Q&A panel at LT Harper's InClusive InCyber event.