News
Saira is a sought-after nutritionist, expert speaker, podcast host and guest - delivering bespoke nutrition talks, radio interviews and co-hosting wellness events. From corporate wellbeing events to industry award ceremonies, this is Saira Nutrition in action.
"The Power of Hydration: A MeTimeLdn Wellbeing Event Recap"
On 23rd April, I had the joy of co-hosting our fifth wellbeing event in collaboration with MeTimeLdn. My session focused on nutrition and hydration, where I shared key insights into what contributes to daily fluid intake and practical tips to help boost hydration.
Healthy Habits and Happy Moments: Our MeTimeLdn Wellbeing Event Highlights
On 25th March, I had the pleasure of co-hosting our fourth wellbeing event alongside MeTimeLdn. I led a session on habits, offering practical tips for overcoming unhelpful eating patterns.
Successful Third Wellbeing Event with MeTimeLdn!
On 19th March, I co-hosted our third wellbeing event with MeTimeLdn. I spoke about mindful eating, highlighting its benefits and practical tips to help us eat more mindfully in our busy lives.
Our Second Wellbeing Event with MeTimeLdn – What a Blast!
We had an absolute blast at our second wellbeing event with MeTimeLdn on 25th February!
MeTimeLdn Wellbeing Event - A Celebration of Self-Care and Mindfulness
On 28th January, I hosted my first MeTimeLdn Wellbeing Event with Hair and Scalp Specialist Shilpa Mashru. I delivered a talk on mindful eating highlighting it's benefits and simple ways to eat more mindfully.
A Wonderful Day at the Calming Health and Beauty Day
In November, I had the pleasure of hosting a stall at the Calming Health and Beauty Day, a fantastic event dedicated to wellness and peace of mind.
Wellbeing is the New Currency Festival
In September, I had the pleasure of having a stall at the Wellbeing is the New Currency Festival.
A Memorable Afternoon at the Nic n Lils Wellness Event
In September, I had the honour of being a guest speaker at the Nic n Lils Wellness Afternoon. This was my first in-person event for Saira Nutrition, so was an extra special one!